GUIDE TO FOOD SUBSTITUTES

Reach your goals by substituting food

Improve your health by replacing processed foods with healthy foods

guide to food substitutes
STOP DIETS! Learn how to select the foods that help you achieve your goals.

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  • You want to lose weight and don’t know what to eat?
  • Should you change your diet but don’t know how to do it?
  • Is eating a healthy diet expensive and difficult?
  • Do you feel that popular diets are not adapted to your lifestyle and you find it difficult to maintain your ideal weight or lose weight?
  • Want to control your cholesterol, triglycerides and glucose levels but don’t know how to do it?
  • Leave behind restrictive diets that force you to always be hungry or that don’t satisfy you
  • Avoid the rebound effect by eating healthy and adequate to your nutritional requirements by eating healthy and enough
  • Replace SIMPLE CARBOHYDRATES with COMPLEX CARBOHYDRATES that provide nutrients such as protein, fiber, vitamins and minerals that help you lose weight
  • Improve your body composition and be healthy.
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